Wait! Don’t flush without sneaking a peak! Your poop actually gives you the inside scoop on your current health status. It gives you clues into your hydration, dietary balance, fiber intake, and even your microbiome. We asked Functional Medicine Specialist Miles Price all our poop...

Admit it, sleep is an essential part of our life, it shouldn't be seen as a waste of time. When you are sleeping well, you are giving your body plenty of time to rest and recover, both mentally and physically, so that we can wake...

Two skin conditions that are notorious for leaving the skin hot, itchy and painful are eczema and psoriasis. Most individuals who suffer from these conditions experience a decrease in confidence and self-esteem, partially due to the obvious nature of each. While there are a number...

Glutathione is our body’s master antioxidant. It is in virtually every one of our cells and it regenerates other common antioxidants like vitamin C and E. Without it, our antioxidants will become used up and oxidative damage (the leading culprit for skin aging) builds up....

What is Plaquex? Plaquex (phosphatidylcholine) is a natural substance from soy that has the ability to remove both fatty and hardened plaques from blood vessels. The Plaquex Formula was initially designed by doctors to dissolve fatty masses that can develop during traumatic surgeries. However, this...

What are Cytokines? Cytokines: small secreted proteins released by cells that have a specific effect on the interactions and communications between cells. Cytokines, from the Greek cyto meaning “cell” and kinos meaning “movement”, are tiny protein molecules secreted by cells that communicate with other cells. Cytokines...