Infrared saunas emit natural thermal wavelengths to heat up the body’s core temperature and initiate healing, energy production, cell rejuvenation and detoxification. By making you sweat, infrared saunas can detoxify the body of environmental chemicals and toxins, including heavy metals like mercury and lead. Our full-spectrum infrared sauna chambers also feature aromatherapy, chromotherapy (light therapy), and your choice of music therapy to help you feel energized, relaxed, creative or calm.
Each session is 45 minutes. Be sure to wear workout gear or sweat-friendly attire!